Stop the Stigma

June 13, 2015 / TB-ohtemp / 6 Comments

Positive Thinking before the weekend!

March 5, 2015 / TB-ohtemp / 1 Comment

You are probably aware of the benefits of positive thinking. Unfortunately, becoming an optimist doesn't happen over night. Thankfully there are effective ways to start seeing the glass half full. Here are some unhelpful thinking styles that may be holding you back as well as a step-by-step meditation exercise to get you on a path to relaxation.

For you, my friends! Enjoy!

Moods of Colors

February 28, 2015February 28, 2015 / TB-ohtemp / 3 Comments

I love color, so when I say this I wanted to share it. I already knew colors effect the brain, but not how much in depth. For your day pick out THREE colors that you want to use in your life and comment on this post and tell me.

My colors will be: Foilage Green, Peach, Golden Yellow

What will yours be?

The Psychology of Colour Detail about colors set a mood or convey an emotion.

For the Negative Minded People like me.

September 5, 2014September 4, 2014 / TB-ohtemp / 2 Comments

Feeling SHITTY?

June 18, 2014June 12, 2014 / TB-ohtemp / 3 Comments

Feeling SHITTY?

How about now…??

Thanks Rafiki!

June 15, 2014June 12, 2014 / TB-ohtemp / 1 Comment

He’s right.
Your right, Rafiki.
Now…just to believe you..

For the Yogi In All Of Us – Relax your Brain

March 15, 2014March 15, 2014 / TB-ohtemp / 4 Comments

For the Yogi In All Of Us

For your Brain to relax on Brain Awareness Week. If your into yoga or thinking about it, here is a little photo to peak interest.

Also, LIKE my Facebook for the B.U.L Blog 🙂

Left Brain vs. Right Brain: Let’s Get Ready to RUMMBBLLEE!

March 14, 2014March 21, 2014 / TB-ohtemp / 6 Comments

Are you left brained or right? Well if you don’t know find out HERE. For me, I use both sides of my brain equally. I googled left or right brained tests and every one I finished said that I use both sides equally, which surprised me because I KNOW I’m not left brained. I’m also not that right brained either…

The brain is a deep deep place. Enjoy the test, the photos, and YOUR BRAIN!!

Ugh

February 10, 2014February 8, 2014 / TB-ohtemp / 5 Comments

Ugh

This is so true.
So wrong…

Depression..

February 2, 2014January 30, 2014 / TB-ohtemp / 2 Comments

Depression..

So true. Too True.

Some people..

January 30, 2014 / TB-ohtemp / 9 Comments

Some people..

Easier Said, Then Done…

January 21, 2014January 21, 2014 / TB-ohtemp / 1 Comment

Easier Said, Then Done...

but we have to do it. We have to change.

for the better.

Let’s start today. Right now.

This is not cute..

January 20, 2014January 20, 2014 / TB-ohtemp / 14 Comments

What the crap is this?!

This is what I found at my local mall, in a retail store.

How rude! Is it cool to wear something that brings so much pain and death??

Next, they will be making hoodies that says ‘RAPED’

…too far!!??

Forbes’s 30 under 30 has no mental health leaders..

January 12, 2014January 10, 2014 / TB-ohtemp / 3 Comments

Why?

I have no idea! No idea! Why aren’t there people under 30 trying to make a change for mental health patients all over the world? Is mental health issues really that underground? Are mental health bloggers all we got in this fight?

Time to turn that around.

Any idea of how we can bring this fight closer to reality, and global??