Athletics and Mental Health

Athletes are people too.

They are extreme mega people who do extreme mega things.

It’s hard to get with it all the time and preform at your best. It takes skill for the mind and sometimes that skill isn’t there.

There is no mental health program for major athletes because they expect them to be ON all the time. To be STRONG all the time.

If the Nike slogan say to JUST DO IT, what do you think they have to do.

People need to understand that we are people first. Whether we run fast or hit a ball, people are people.