Athletics and Mental Health

Athletes are people too.

They are extreme mega people who do extreme mega things.

It’s hard to get with it all the time and preform at your best. It takes skill for the mind and sometimes that skill isn’t there.

There is no mental health program for major athletes because they expect them to be ON all the time. To be STRONG all the time.

If the Nike slogan say to JUST DO IT, what do you think they have to do.

People need to understand that we are people first. Whether we run fast or hit a ball, people are people.

Take that break Simone!

So Simone sat out the Olympics because of mental health.

GO GIRL GO!!!!!!!

If your head isn’t there, you can do anything. This is a major step in the right direction for mental health awareness. This girl went out, noticed something was up, and made sure she was okay. Who can say they do that on a regular?

I hope this helps the world understand that mental health is an issue for us all, not just for the “crazies”. We all deal with it, whether we like it or not

What’s your drug of choice?

Pills, Cannabis, TV?

What’s your choice of drug to help you through your bipolar mess?

I’m not going to lie. I USE cannabis. I remember a time when I would smoke and all the crazy emotions inside me would shut up. I would go into this weird zone where I would feel good and cloudy all at the same time.

Now. I USEA Cannabis but a used rug. It doesn’t do anything for me anymore. I have medication for my mind but why can’t I let this old friend go then?

I still love the way it gets me out of my mind, relaxes me, and gives me something to do but other than that it’s a stagnant bunch of crap.

What choices are you trying to get away from that popped up for you in the beginning of your journey?

Bipolar Tunes

Sometimes SHIT comes around

And it knocks you down

Just get BACK UP

When it knocks you down

I know this isn’t a mental illness song but it’s lyrics can definitely used in how we feel about stuff. Love feels the same as pain, shame, hate, anger. It’s all feelings and they all knock us damn down sometimes.

Get back up.

What does your Bipolar feel like right now?

I’m running fast, you?

Have you taken a mental note on how you are feeling for real?

Are you angry? Sad? Jealous? Nervous? Why? For no reason? Yeah, I understand you.

This Bipolar thing is hard. Emotions pop up on you for nothing, making you feel shit, then spiraling your day into mess.

Advice?

Medicine m? A good doctor? Observation. I have NO IDEA! That is a journey for you friend but KNOW that whatever you are feeling right now will pass, like shit through the body. It will go and come like a river, just keep paddling bro.

I hope that helped.

Authority vs. Mental Illed Woman.

I just shared with my boss that I’m kind of feeling salty about going down to part time. The reason I had to was because of horrible family issues.

His response was.. “well just do what I tell you and you’ll be fine”

🙄🤔

WHAT!? Do what you tell me to do? Is This isn’t a hierarchy. Is This is the ThunderDome? When was the time I did everything you tell me to and I felt fine about it?

My mental illness makes me hold on to everything and THAT was definitely something you shouldn’t have said.

Now.. I’ll probably do something shitty and regret it later but at least I know what a trigger is for me….

A U T H O R I T Y.

Kanye West, Welcome to the Club.

Hello Kayne.

Everyone here has been waiting for you. It’s cool. No judgment. The only thing we require is for you to be open, proactive, and try to get help. I’m not the right person to tell you that though, but it helps. 

Anyways, thank you and welcome abroad. If you have any questions or concerns, please don’t hesitate to reach out to any one of us. There are about, umm, I don’t know, billions. ✌🏿

OhTemp

Kanye West dropped his new album “Ye” on Friday. In it, he says he has bipolar disorder and calls the mental illness his “superpower.” The controversial statement follows several months of recent controversy on Twitter in which the artist proclaimed his support for President Trump, opined that “love is infinite,” and alleged that slavery was […]

via Kanye West says he’s bipolar on his new album — here’s what that really means — Headlines

2:06am

What are YOOUU doing up?

Me? Once I wake up for my son, I’m up for 2 hours. My mind is running about everything that has ever happened to me.

😞

Although I’ve always been a night owl. Nighttime is peaceful and quiet, but my life and priorities have changed. I’m the same mentally illed lady just world shift.

Any else trying to hold on to bad habits but know your lifestyle has changed. Congrats! I’m you…only more depressed.

2:16a

Antidepressants for ALL!

People are so easy to share (with me, because my superpower is communication) that they were (KEYWORD!) on antidepressants but the got off of them.

I don’t know if I should complain that you told me and then quickly told me that you got off them OR be happy that you told me you were on antidepressants..

This all coming after I confessed that I’m feeling really depressed and that’s probably why I lost 30 pounds..

Does and has everyone taken antidepressants? And if so WHY ISN’T mental illnesses widely talked about and understand…ed?!

I’m not on antidepressants.

I should be.

I’m not on anything..(well)..but who am I to judge her anyway? Mental illness, whatever face and shape it takes, is real.

Maybe I’m just jealous she got OFF them when some people can never stop taking them, or can’t get them in he first place. ✌🏿

Now.

I feel weirder than ever.

I’m tired but yet hype

I’m thinking about things that need to be done, then switching it, switching, forgetting about the it, coming back to it.

I’m feeling my weight loss and I feel like I’m feeling myself too much. Time to get out of control.

I’m doing things I should NOT be doing.

I’m just tired y’all.