
I’m running fast, you?
Have you taken a mental note on how you are feeling for real?
Are you angry? Sad? Jealous? Nervous? Why? For no reason? Yeah, I understand you.
This Bipolar thing is hard. Emotions pop up on you for nothing, making you feel shit, then spiraling your day into mess.
Advice?
Medicine m? A good doctor? Observation. I have NO IDEA! That is a journey for you friend but KNOW that whatever you are feeling right now will pass, like shit through the body. It will go and come like a river, just keep paddling bro.
I hope that helped.
I’m struggling with seeing all the crap i but to fill a void whether manic or depressed and trying to make a plan to change my need to have silly things. It’s a struggle for real!
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It totally is but once you get it down… it will be a breeze
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