I have a problem. Anger. Anger steeps into me and fills me up into every little thing bothers me. I have to take a minute to myself to actually get right.
Is this normal? Does this happen to everyone?
When I get out of it, I feel bad for having to take that time for myself?
Why! I’m not this person…or am I? Should I just come clean to myself that I am an angry woman that needs frequent breaks from situations?
Or am I a caged bird. Still singing but so sad.
One thought on “Its Beginning to Look A lot Like Anger”
I have struggled with rage. Cooling off helps. Therapy helps.