My brain is always looking for the next problem that I will have to face.
I can never think of anything positive..
How do you think positive??
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My brain is always looking for the next problem that I will have to face.
I can never think of anything positive..
How do you think positive??
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Finding normality within Bipolarity. The inner musings of a chemically challenged manic-depressive. Mildly* asocial and a purveyor of awesome.
Bipolar, Unemployed & Lost 
For some of us, thinking positively only comes with the right medication.
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My mind turns to negativity when I get over-stressed with the everyday things: work, money, keeping my house clean. Some weeks I’m just trying to make it to my bed every night, not even fully aware of what day it is. I try to stay positive by doing the things I love — writing, being with friends, staying busy — and by telling myself that it’s all working towards something better, even if that only means having a little extra cash to spend on the weekends. It turns the grind into a process. Hope that helps 🙂
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Yes, I have been trying to stay busy but every time I stop I feel like I’ve been neglecting my health
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I know what you mean. I try to make health/fitness a part of my everyday routine, but it does get tough to balance, and I end up sacrificing going to the gym for some other obligation. If you manage to get into a regular health routine, however, it becomes lifestyle rather than another obligation… if that makes sense.
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Somes days it’s hard. I know logically good times are ahead but some times it’s not fast enough. I had a mentdown this morning, a little pity party then logged in and feel better. I’m Bipolar and have a health issue, the stress built up and lid blew. I have felt less depressed overall since starting my new blog. What types of methods do you use to deal with or prevent? Thanks. 🙂
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I like to write and I like to get out of the house. Sometimes is the only thing that saves me from myself
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Getting out of the house was my sanity however health issues have kept me inside so long. Now my sanity is blogging and meeting people like you. Have a great day. 🙂
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Ugh. I’m having a yucky morning. I’d like to see what other comments you get here, as I could use some inspiration! 🙂 xoxoxoxoo hang in there!
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